There are better gyms in Safdarjung and hauz khaz. I won’t recommend people to join this gym because Lift Fitness is a money minded gym, don’t waste your money folks.
#Ilift fitness how to
So who will make you work out? Only money, if you pay them, then only they tell you how to work out. They don’t have on floor trainers, only Personal Trainers, and those personal trainers are busy with their clients. They know that they’re the only gym in green park and they take advantage of that. I wasted one year’s membership on this gym because of their monopoly. One day I stopped going because it’s torturous. They just tell you to look at the Cult fit app and figure it out on your own, being a beginner or even a regular person, members still have no knowledge about using the machines or the amount of weight that they need to lift.Īfter I stopped with my PT Session, I went to the gym but obviously was again asked to take more sessions. I was left without a choice and had to purchase their 1 month PT Session because I wanted to work out in a proper way, the trainers are not too keen on making you work out properly if you don’t buy the PT Session which makes you think why you paid such a hefty fees to buy the membership when you won’t even know how to work out. The trainers will straight tell you that they won’t help you with anything because they’re not “Allowed” to. I joined this gym 2-3 years ago thinking that it’s a good gym and earlier it was, but recently since around 1 year, members of the gym are forced to take personal training. Happy Workout to all those who are connected with the gym and all those who might join in soon. Before I wind up with my share of experiences about this workout hub, I would also wish to highlight as to how being a woman, I never felt uncomfortable or concious in anyway at all, at the premises and while working out, and that has also been a brownie point as to why I don’t see myself resorting to some other place in the future. Never, in the past, had I found workouts to be this interesting and intensifying. The carefully planned mix of workout options provided by the management, additionally, has helped me to keep variety into my workouts and focus on my flexibility as well.
I have felt a sea of change in my stamina, health and overall well being. I take my membership and Personal Training schedules ( with Vipin in the past and currently, with Ankit) as an investment for a good health and, with no doubt, I have been extremely satisfied with the returns I have received on them. I have been associated with the gym since it’s day 01 and there hasn’t been any issue for me, ever, that hasn’t been looked into by the management or hasn’t received prompt attention to be resolved at the earliest. Each bike offers wireless internet connection, which provides valuable.
#Ilift fitness series
The Integrity Series benefits from a sleek and modern design, and is rooted in more than 20 years of reliability and innovation.
Multiple recumbent bike combinations offer comfortable and inviting experiences for any exerciser. Top weight plate is fitted with self-lubricating bushingsħ/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent lossĢ8.A definite personal and perfect recommendation for an absolute fitness workouts. Integrity Lifecycle Recumbent Exercise Bike.
Standard rear shrouds Optional front shrouds
Hand grips are a durable urethane composite Grips retained with aluminum collars, preventing them from slipping during useĮasy-to-follow instructions illustrate proper use and muscles trainedĤ-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings military specificationsĬontoured cushions utilize a molded foam for superior comfort and durabilityġ1-gauge steel frame ensures maximum structural integrity Standard rubber feet protect base of the frame and prevent the machine from slipping Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability 7x19 strand construction, lubricated, nylon-coated cable meets U.S.
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